Tag Archives: qi gong

Stillness in Motion: The Healing Power of Qi Gong at Home

By admin | Published December 22, 2025

Life can seem overwhelming and unmanageable at times. Everyone is looking for the secret self-care miracle that helps us cope. What may have been a desperate Google search for “natural anxiety relief” has become a daily anchor; the secret to staying calm, focused, and physically energized.

A growing number of people are turning to Qi Gong, an ancient Chinese Continue reading

Posted in Qi Gong, Traditional Chinese Medicine | Also tagged at home, chi gong, exercise, tcm Comments Off

The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Posted in Qi Gong, Traditional Chinese Medicine | Also tagged tai chi, tcm Comments Off

Peace.

It does not mean to be in a place where there is no noise, trouble, or hard work.

It means to be in the midst of things and still be calm in your heart.
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When western medicine couldn’t help me, I turned to eastern medicine. I found Gina because she was in walking distance to my work, and immediately felt comfortable with her because she was a Hopkins nurse for many years before. She fit me into her schedule and now I’m a regular 5 months later. A.G. Baltimore, MD

” I was probably one of the most skeptical patients a practitioner could have. And now after several years of seeing Gina Edness on a regular basis, I am a true believer in the power of acupuncture. It still seems like a miracle to me, but it’s real and it works! The added bonus above and beyond feeling better physically is that after a visit with Gina I am a happy girl – she is a delightful person who simply... Read more »

“There are many Chinese Medicine practitioners of acupuncture, however, Gina is by far the best I have ever encountered. Her warmth, empathy and professionalism have helped me through a number of health issues. She has always been there for me giving 100%.”

D.N. Pikesville, MD
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Tag Archives: qi gong

Stillness in Motion: The Healing Power of Qi Gong at Home

The Benefits of Qi Gong

Latest Articles: