Author Archives: admin

More than Needles: 6 TCM Therapies You May Never Have Heard of

By admin | Published June 10, 2013

Most people know that one way to feel better is with acupuncture needles. You go to your acupuncturist feeling bad. I put in a few needles. You leave feeling lighter, energized, more pain-free.

Using acupuncture needles to heal is part of a broader medical system called Traditional Chinese Medicine (TCM). By observing body systems and the links between symptoms, TCM

Posted in Acupuncture, Wellness | Tagged cupping, gua sha, herbs, moxibustion, traditional chinese medicine, tuina | Comments Off

The One Simple Summer Eating Tip to Make You Feel Fantastic

By admin | Published May 27, 2013

Healthy eating tips for the summer are a little tricky.

Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.

But since you’re outside exercising

Posted in Nutrition | Tagged diet, health, nutrition, summer, tcm | Comments Off

6 Ways to Relieve Allergies Without Drugs, Shots or Needles

By admin | Published May 13, 2013

Summer finally arrives.

The sun comes out. The flowers bloom.

Most people grab their sunscreen and head outside. But what do you do?

You close the windows, grab your antihistamines and hide in the house.

Wouldn’t it be great if you could enjoy being outdoors?

Allergies are widespread. According to WebMD, 20% of the population suffers from allergies

Posted in Acupuncture, Allergies, Wellness | Tagged acupuncture, allergies, spring, summer | Comments Off

8 Sex Drive Killers that Ruin Your Romantic Date

By admin | Published April 22, 2013

Date night can be fun, a celebration of love and romance. But for some people, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic can make date night uncomfortable. You may want to show your sweetheart how much you care, but you just don’t feel

Posted in Acupuncture | Tagged acupuncture, libido, romance | Comments Off

7 Healthy Tips for Coping with Financial Stress

By admin | Published April 8, 2013

If you feel stressed just living your life, you’re not alone.

Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities—they all take their toll.

In “Stress in America 2012,” an annual survey by the American Psychology Association, 1 in 5 respondents reported an extreme stress level of 8, 9 or 10 on a 10-point

Posted in Acupuncture, Wellness | Tagged stress, tax day | Comments Off

Peace.

It does not mean to be in a place where there is no noise, trouble, or hard work.

It means to be in the midst of things and still be calm in your heart.
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Testimonials

When western medicine couldn’t help me, I turned to eastern medicine. I found Gina because she was in walking distance to my work, and immediately felt comfortable with her because she was a Hopkins nurse for many years before. She fit me into her schedule and now I’m a regular 5 months later. A.G. Baltimore, MD
As a healthcare professional myself I feel that I am a fairly good judge of practitioner abilities. I look for the very best standard of care, physical and emotional improvements, and a personal connection.
I consider myself very fortunate that I found Gina. She is an awesome diagnostician and knows just where to place the needles to get the appropriate response. She is also very intuitive. My experience with acupuncture in the past has been varied. I have been a patient... Read more »
” I was probably one of the most skeptical patients a practitioner could have. And now after several years of seeing Gina Edness on a regular basis, I am a true believer in the power of acupuncture. It still seems like a miracle to me, but it’s real and it works! The added bonus above and beyond feeling better physically is that after a visit with Gina I am a happy girl – she is a delightful person who simply
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“My doctor, from personal and patient experience, recommended and prescribed acupuncture to me almost three years ago to help manage an acute back injury and chronic back and hip pain. After a short search I was fortunate enough to find Gina who, right from the beginning, worked closely and unwaveringly with me on not only my physical symptoms and health, but mental and spiritual health as well. With Gina’s sincere kindness, warmth, and compassion, and through her commitment to healing
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“There are many Chinese Medicine practitioners of acupuncture, however, Gina is by far the best I have ever encountered. Her warmth, empathy and professionalism have helped me through a number of health issues. She has always been there for me giving 100%.”

D.N. Pikesville, MD
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