Tag Archives: acupoints

5 Acupoints for Anxiety You Can Administer Yourself

By admin | Published February 8, 2021

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged anxiety, at home, self care Comments Off

3 AcuPoints for Anxiety

By admin | Published July 15, 2019

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged anxiety, nausea, stress Comments Off

Peace.

It does not mean to be in a place where there is no noise, trouble, or hard work.

It means to be in the midst of things and still be calm in your heart.
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Tag Archives: acupoints

5 Acupoints for Anxiety You Can Administer Yourself

3 AcuPoints for Anxiety

Latest Articles: