Tag Archives: pain

From Tension to Relief: Rethinking Headaches with Acupuncture

By admin | Published September 21, 2026

For some, it comes after a long day at work. The symptoms come after a day sitting behind a desk. First, the dull ache creeps up from the base of the skull, wrapping slowly around the temples like a band tightening. By the end of the day, it’s blossomed into a full headache, paired with a stiff neck that Continue reading

Posted in Acupuncture, Migraines & Headaches, Traditional Chinese Medicine | Also tagged acupuncture, headaches, tcm Comments Off

Acupuncture as a Supportive Therapy in Cancer Care

By admin | Published July 20, 2026

Anyone going through cancer treatment remembers certain milestones; diagnosis day, first/last day of chemo, and hopefully the eventual all clear appointment. First, the focus is on survival. But as the weeks pass, it isn’t just cancer that patients are fighting. It’s the nausea that lingers for days, the bone-deep fatigue, the sleepless nights, and the anxiety that creeps in Continue reading

Posted in Acupuncture, Cancer Treatment, Traditional Chinese Medicine | Also tagged acupuncture, cancer care, fatigue, nausea, stress Comments Off

Cupping + Acupuncture: More Than the Sum of its Parts

By admin | Published March 9, 2026

Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Used together thoughtfully and Continue reading

Posted in Acupuncture, Cupping, Pain Management, Traditional Chinese Medicine | Also tagged acupuncture, cupping, tcm Comments Off

Electroacupuncture: Ancient Wisdom, Modern Current

By admin | Published February 16, 2026

The clinic was quiet except for the soft hum of a small device on the treatment table. A runner lay comfortably, acupuncture needles placed along her calf and lower back to address chronic pain that kept her from her regular running routine.

Because of the chronic and nagging injury, she turned to acupuncture to find healing. But it wasn’t Continue reading

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How Acupuncture Supports Recovery from Sports Injuries

By admin | Published September 8, 2025

Whether you are an elite athlete or a weekend warrior taking your sport of choice seriously, every practice, every competition, and every training session or practice is likely aimed at perfection. But when you get sidelined by injury, your whole world can change quickly.

And when standard injury recovery options like physical therapy provide little improvement, many athletes at Continue reading

Posted in Acupuncture, Sports injury | Also tagged acupuncture, injury, sports, tcm Comments Off

Peace.

It does not mean to be in a place where there is no noise, trouble, or hard work.

It means to be in the midst of things and still be calm in your heart.
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Testimonials

“My doctor, from personal and patient experience, recommended and prescribed acupuncture to me almost three years ago to help manage an acute back injury and chronic back and hip pain. After a short search I was fortunate enough to find Gina who, right from the beginning, worked closely and unwaveringly with me on not only my physical symptoms and health, but mental and spiritual health as well. With Gina’s sincere kindness, warmth, and compassion, and through her commitment to healing... Read more »

When western medicine couldn’t help me, I turned to eastern medicine. I found Gina because she was in walking distance to my work, and immediately felt comfortable with her because she was a Hopkins nurse for many years before. She fit me into her schedule and now I’m a regular 5 months later. A.G. Baltimore, MD

” I was probably one of the most skeptical patients a practitioner could have. And now after several years of seeing Gina Edness on a regular basis, I am a true believer in the power of acupuncture. It still seems like a miracle to me, but it’s real and it works! The added bonus above and beyond feeling better physically is that after a visit with Gina I am a happy girl – she is a delightful person who simply... Read more »
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