Skip to content

Author Archives: admin

3 Tips to Easily Alleviate Your Stress Immediately

Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday

Continue reading

Posted in Acupuncture, Wellness | Tagged | Comments Off on 3 Tips to Easily Alleviate Your Stress Immediately

Lose weight this summer with acupuncture

One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach.

Posted in Acupuncture, Wellness | Tagged , | Comments Off on Lose weight this summer with acupuncture

Acupuncture Has Been Found to Treat Migraines

People who suffer from regular migraines know what it feels like to be in pain.  Many people just look for any over-the-counter medication to help take the edge off.  Others go to a neurologist for consultation and advice and prescription pills. What if a migraine could be effectively treated without the need for pills or costly specialist visits?  The

Continue reading

Posted in Acupuncture | Tagged | Comments Off on Acupuncture Has Been Found to Treat Migraines

Healthy Snacks: Eating Kiwis Can Make You Feel Better

The results of a recent study conducted at the University of Otago, in New Zealand, indicate that eating kiwifruit can make one feel better. This is accomplished in two ways: energy is increased and mood is improved. Over a period of six weeks, 54 young and healthy university students consumed kiwis on a daily basis. The study participants were split into

Continue reading

Posted in Nutrition, Wellness | Tagged | Comments Off on Healthy Snacks: Eating Kiwis Can Make You Feel Better

Eight Ways To Boost Your Immune System

The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.

You can get started on this path today with these Eight Ways To Boost Your Immune System

Posted in Acupuncture, Wellness | Tagged | Comments Off on Eight Ways To Boost Your Immune System
410-979-1498 Directions Contact/Schedule